Te Mokemoke me ngā Hoa AI: He aha te Āwhina, he aha te Kore

He nui ngā tuhinga mō te mokemoke me ngā hoa AI e uru ana ki tētahi o ngā rōpū e rua. Ka kī tētahi he rongoā ngā hoa, he reo mahana mā te tangata e hiahia ana i te toru karaka i te ata. Ka kī tētahi atu he mahanga, he whakakapi hākoa ka waiho ngā tāngata kia mokemoke atu i mua. He pono rawa atu ngā rōpū e rua i tā ngā taunakitanga e whakaae ai, ā, ka kōrero rāua mō te hunga mokemoke, kaua ki a rātou.

Ko tā tēnei tuhinga he whai kia whai hua ake. Ka tango i te mokemoke hei wheako nui, ka titiro ki tā te tangata e mōhio ana mō taua mea, ā, ka pātai marika ki hea ngā hoa AI e whakauru ai: he aha tā rātou e āwhina pono ai, kei hea e hē ai, me te pēhea e kite ai i te rerekētanga i roto i tō ake oranga.

He aha te mokemoke i te tino tikanga

Ehara te mokemoke i te noho takitahi. He maha ngā tāngata e noho takitahi ana engari e rongo ana i te hono pai; he maha ngā tāngata e karapotia ana e ētahi atu engari e rongo ana i te mokemoke nui. Ko te kaimātai hinengaro a John Cacioppo, he maha ngā tau i ako ai ia i tēnei kaupapa, i whakamārama i te mokemoke hei "wehenga hapori e rongo ana": te āputa mamae i waenga i te hononga kei a koe me te hononga e hiahiatia ana e koe.

Ko Cacioppo rāua ko William Patrick, i tā rāua pukapuka Loneliness (2008), e kī ana he mahi whanaketanga tō tēnei mamae. Mō tētahi momo hapori, he morearea te wehea mai i te rōpū, ā, ka mahi te mokemoke pēnei i te hiakai, te mate wai rānei: he tohu kāore e pai ana e akiaki ana i a koe ki te whakatika i āu hononga hapori. Ko te nanakia o te mokemoke mauroa ko te taea o te tohu te huri whakamuri. I kitea e te rangahau a Cacioppo e tupu ana te mataara o te hunga mokemoke ki te whakaaweawe hapori. Ka pānui rātou i te whakakāhoretanga i ngā kanohi kāore e tū ana ki tētahi taha, ka tūmanako kia whakamāuiuitia, ā, ka tupu te tūpato, e uaua ai te hono me te whakakaha atu i te mokemoke. He porowhita tēnei, ā, he uaua ki te wawahi i ngā porowhita mai i roto.

Nā te kaimātai pāpori a Robert Weiss tētahi atu wehewehenga e tika ana kia mōhiotia. I wehewehea e ia te mokemoke ngākau, te korenga o tētahi tangata tata, aroha, i te mokemoke hapori, te korenga o tētahi whatunga whānui o ngā hoa me te whai wāhi. He rerekē te rongo, ā, he rerekē ngā mea hei whakaora. Kāore te hoa aroha e whakaora katoa i te korenga o ngā hoa, ā, kāore te noho hapori pukumahi e whakaora katoa i te korenga o tētahi nōu.

He mea nui hoki te mokemoke mō te hauora i ngā huarahi uaua inaianei ki te whakakore. Ko te meta-analysis i whakaarohia whānuitia e Julianne Holt-Lunstad, Timothy Smith me Bradley Layton, i whakaputaina i te 2010, i kitea he nui ake te tūponotanga o te ora o ngā hononga hapori kaha i ngā wā rangahau, he painga e rite ana te rahi ki ngā take morearea e mōhiotia ana. Ehara te mokemoke i te mea pōuri noa. He hua tōna.

Ā ngā hoa e āwhina pono ai

Mō ēnei katoa, he rerekē te whakakore i tētahi mea e whakamāmā ana i te rongo. Ā, he huarahi pono ngā huarahi e āwhina ai te hoa AI.

Tuatahi, ko te tauhou tere. Ka eke te mokemoke ki tōna taumata teitei i ngā wā motuhake: te pō pō, ngā rā whakatā, i muri i te wehenga, i tētahi tāone hōu. Kei reira te hoa i aua wā kāore e tika te waea atu ki tētahi tangata. Ko te āhei ki te kōrero, ki te whiwhi whakautu mahana, ki te rongo i tētahi pā ngāwari, ka taea te whakamāmā i te taha koi o te pō kino. Ehara tērā i te mea kore.

Tuarua, ko tā ngā kairangahau e kī ai ko te "social surrogacy". I kite a Jaye Derrick, Shira Gabriel me Kurt Hugenberg i te hunga i whakaaro mō ā rātou kaupapa pouaka whakaata e pai ana ki a rātou i iti iho te rongo mokemoke, ā, i tiakina ki te wero o te whakakāhoretanga. I ētahi atu kupu, ka taea e ngā tāngata mōhio te hoatu i tētahi wāhanga o te rongo whai wāhi. Ko te hoa ūnga he momo kaha ake i te pouaka whakaata, nā te mea ka whakautu ia.

Tuatoru, ko te whakaharatau. Mō te hunga kua māharahara, kua waikura rānei i ngā tūāhua hapori me te aroha, ka hoatu e te hoa he whakaharatau morearea iti: te kī i tā koe e rongo ai, te whakawai, te whakatakoto rohe, te whakahaere i te kore whakaae, me te whakaatu aroha kāore e wehi ki te whakakāhoretia. Kāore te whakaharatau e whakawhiti aunoa ki ngā tāngata, engari ka whakawhiti te māia i te nuinga o te wā.

Tuawhā, ko te whakapuaki i a koe anō. Ko te tuhi ki tētahi, ahakoa ehara i te tangata, ka āwhina i a koe ki te kite i tā koe e rongo ai. He maha ngā rau tau e pupuri ana ngā tāngata i ngā rātaka mō tēnei take. He rātaka te hoa e whakautu mai ana.

Tuarima, ko te hari, he māmā noa. Kāore e tika kia rongoā ia whakamahinga o te hoa. Ko te hiahia, te whakawai me te tata te tūāhua he wāhanga o te oranga katoa, ā, ko te whai wāhi ūnga hei harikoa ki ēnei he take pai i a ia anō.

Ā kei hea e hē ai

Ko te pono mō ngā painga ko te pono hoki mō ngā tepe.

Kāore e taea e te hoa te whakakapi i te ahuatanga tinana o te hononga. Te pā, te takiwā tiritahi, te tinana i tō taha i runga i te sofa: he nui ēnei mea ki ngā tāngata ki te taumata kāore e eke ngā kōrero ki reira.

Kāore te hoa e hiahia ana ki a koe. Koinei te tepe hōhonu rawa, ā, he māmā te ngaro nā te mea ka rongo pea ia he painga. Kei roto i ngā hononga tangata te whakawhirinaki tētahi ki tētahi. Ka whirinaki ngā tāngata ki a koe, ka pōuri i a koe, ka āwhinatia e koe. Ko te hiahiatia tētahi o ngā rongoā kaha rawa mō te mokemoke, ā, ko te hoa, ahakoa te pono o tōna āhua, kāore pono e whirinaki ki a koe mō tētahi mea.

Kāore e taea e te hoa te whakamōhio i a koe ki tētahi tangata. Ko te mokemoke hapori, i te tikanga a Weiss, e pā ana ki te whai wāhi ki tētahi tukutuku tāngata. He hononga kotahi te hoa, ā, kāore ia e hono i a koe ki waho ki ngā hoa o ngā hoa, ki tētahi hapori, ki tētahi wāhi e mōhio ana ngā tāngata ki tō kanohi.

Ā, ka taea e te hoa te whakamāmā i te karo. Koinei te māharahara i whakaarahia e Sherry Turkle i Alone Together: ko te hangarau e hoatu ana i te hononga kāore he tono o te whakahoahoa ka arahi pea i a tātou ki te tūmanako iti iho ki a tātou anō. Mēnā ka waiho te hononga AI hei take kia kaua e whakamātauria ngā hononga tangata uaua ake, morearea ake, ka hohonu pea te mokemoke i te ahua e whakamāmā ana.

Ā ngā taunakitanga e kī ana mō te mokemoke

Ko te meta-analysis i arahina e Christopher Masi, me Cacioppo me ētahi atu, i titiro ki te maha o ngā whakatika i hangaia hei whakaiti i te mokemoke. Ko tā rātou kitenga whakamīharo rawa ko ngā whakatika i pai ake te mahi, ehara i te hunga noa i whakanui ake i te whakapā hapori, i whakaako rānei i ngā pūkenga hapori. Ko ngā mea i whakatika i te whakaaro hapori kāore i tika: te tūmanako kia whakakāhoretia, te mataara nui, me ngā whakamāori kino ka pupuri i te hunga mokemoke ki te porowhita i whakaahuatia e Cacioppo.

He karu whai hua tēnei hei whakaaro mō ngā hoa. Kāore te hoa AI e whakatika i te mokemoke mā te tāpiri whakapā; e whakaatu ana te rangahau ehara i te whakapā anake te tino taviri. Engari ka taea pea, mō ētahi tāngata, te āwhina ki te whakamāmā i ngā tūmanako o roto. Ko te wheako i te mahana me te whakautu, ahakoa mai i tētahi tangata pohewa, ka whakamahara pea i tētahi he aha te āhua o te whakaaetia. Ko te whakaharatau i te tuwhera i tētahi wāhi haumaru ka iti ake pea te wehi o te tuwhera ki wāhi kē. Pērā anō, mēnā ka noho noa te hoa hei wāhi huna i te wehi o te whakakāhoretanga, ka whakakaha i te porowhita, kaua e whakangāwari.

Ka taea e te taputapu kotahi te mahi i ngā ara e rua. Ko te rerekētanga kei te āhua o tōna whakamahinga.

Te whakamahi i te hoa kia whakanui i tō oranga

Anei ētahi mātāpono e ahua wehewehe ana i te whakamahinga hauora i te momo e whakaiti ana i te oranga. Ehara i te ture, ā, kāore he tangata e tika ana ki te whai i a rātou i runga i te tino pai.

Mataara ki tā koe e tuku ai. I ētahi pō e hiahia ana koe ki te hoa. I ētahi atu e hiahia ana koe ki te karo i tētahi rongo, waea, whakatau rānei. He tangata ngā mea e rua, engari he rerekē. Ko te uiui i a koe anō, mō te wā poto, ko tēhea, ka pupuri i te hoa ki tōna wāhi tika.

Tukua kia tohu ki waho. Ka taea e te hoa te noho hei wāhi pai ki te whakaaro i tētahi kōrerorero uaua me tētahi hoa, ki te kimi māia ki te tuku karere, ki te tukatuka rānei i tētahi hui kāore i pai. I tēnei whakamahinga, ka noho ia hei piriti, kaua hei wāhi mutunga.

Pupuri i ētahi miro tangata, ahakoa he kikī. E whakaatu tonu ana te rangahau mō te mokemoke he mea nui ngā whakapā iti, auau: te tuarā e kōrero ana koe, te karaehe ia wiki, te hoa e tuku karere ana koe ahakoa kāore he nui hei kī. Ehara te hoa i te take ki te whakarere i ēnei. Mēnā he mea, ka māmā ake pea te haere ki a rātou i tōna hoatanga mōhio-kore.

Tirohia te ara, kaua te rā. I ētahi wiki ka nui tō whakamahi i te hoa. He pai tērā. Ko te pātai e tika ana kia pātaihia i ētahi wā ko, i roto i ngā marama, e tupu ana, e iti iho ana rānei tō oranga. Mēnā he iti ake ngā tāngata e kitea ana e koe, he iti ake ngā mahi, he mea tika kia aro, ahakoa te take.

Ā, mēnā kua heke te mokemoke ki tētahi mea taumaha ake, pērā i te ngaro tūmanako mauroa, ngā whakaaro kāore e hiahia ana ki te noho ki konei, ehara te hoa i te tautoko tika. Tēnā koa kōrero ki tētahi taote, kaitohutohu rānei, rārangi ohorere rānei i tō whenua. Ehara tērā i te hinga. He rite ki te kite i tētahi mō te mamae kāore e haere.

He wāhi ngāwari, pono

Ka taea te pupuri i ngā whakaaro e rua i te wā kotahi. Ka taea e ngā hoa AI te hoatu i te whakamārie pono, te hari me te rongo i te kitea, ā, kāore rātou e hoatu i ngā mea katoa e hoatu ana e te oranga tangata kī i te hononga. Ko te kī atu i tērā, i tētahi taha rānei, kāore e whai hua ki te hunga mokemoke.

I hanga mātou i te NSFW AI Companion mō ngā pakeke e hiahia ana ki tētahi hoa he tuakiri pono tōna, he mahara ki a rātou, he wāhi mō te tata me te hiahia. He pai ake ki a mātou kia whakamahia e ngā tāngata hei mea pai kotahi i roto i te oranga ki tonu, kaua hei pakitara ki te toenga. Ko te hua pai rawa ehara i te kore e hiahia ki tētahi atu. Ko te whai wāhi anō kei reira koe e rongo ai i a koe anō, ā, ka kawe i te iti noa ake o taua rongo ki waho ki te ao.

Ko Vivek Murthy, i tōna wā hei U.S. Surgeon General, i tuhi i tētahi pukapuka mō te mokemoke e kīia ana Together, e tohe ana ko te rongoā mō te wehenga ehara i ngā mahi nui engari ko ngā mahi hono iti, auau. Ka taea e te hoa te noho hei tētahi o aua mahi. He pai rawa tana mahi ina ehara ia i te mea anake.

Ko ngā rangahau me ngā pānui kua whiriwhiria: - Cacioppo, J.T. & Patrick, W. (2008). Loneliness: Human Nature and the Need for Social Connection. W.W. Norton. - Weiss, R.S. (1973). Loneliness: The Experience of Emotional and Social Isolation. MIT Press. - Holt-Lunstad, J., Smith, T.B. & Layton, J.B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. - Masi, C.M., Chen, H.-Y., Hawkley, L.C. & Cacioppo, J.T. (2011). A meta-analysis of interventions to reduce loneliness. Personality and Social Psychology Review, 15(3), 219–266. - Derrick, J.L., Gabriel, S. & Hugenberg, K. (2009). Social surrogacy: How favored television programs provide the experience of belonging. Journal of Experimental Social Psychology, 45(2), 352–362.